Chef Mahesh's Articles in Juices and Milk Shakes - Indian Recipes South Special, North Curries

Chef Mahesh's Articles in Juices and Milk Shakes

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Apple milk shake "Apple Milk Shake" is rich in pectin,potassium,flavonoids and silver.Potassium is essential for functioning of neuro fluids and helps in the functioning of the brain.Silver is good for health.As the saying goes "An apple a day keeps the doctor away". Chikku Milk Shake "Chikku milk shake" is rich in fruit sugar that is fructose and fibre content.It is easily available all over India at lower prices.Diabetic patients stay way!It tastes yummy ! Banana Milk Shakes "Banana Milk Shakes" are rich in iron and fat . It helps in easy digestion. It is cheaper in cost and easily available all over the world. Apple Juice "Apple juice" is rich in pectin,potassium,flavonoids and silver.Potassium is essential for functioning of neuro fluids and helps in the functioning of the brain.Silver is good for health.As the saying goes "An apple a day keeps the doctor away". Ripe Mango Juice "Ripe Mango juice" is rich in Fibre content and vitamin A.It is usually available in the summer seasons in India.It is a popular and highly preferred fruit in Andhra Pradesh.It gives heating effect and therefore ,too much of mango consumption creates stomach problem.However, having a glass of milk with ripe mangoes avoids such problems.