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Chappathis (Indian Bread)
"Chappathis" are a typical day to day dish in the north india.Its main ingredient is wheat rich in carbohydrates and less in sugar content.Usually chappathis are taken as a main dish with some gravy or curry as the side dish.
Doctors recommend chappathis instead of rice.
Curd Rice
"Curd Rice" is the most popular Indian dish which is healthiest and oil free usually preferred in the TamilNadu state of South India especially during the summer afternoons.Its principal ingredient is curds which rich in yeast and a small amount of fat.
Dosa
"Dosa " made of boiled rice is a popular and healthier breakfast tiffin item as it is rich in yeast and therefore free from fat(if too much of oil is not used) . It is easier to cook once the flour is readily grinded in the right proportion.It exists from the 18th century in the South India.
How to cook Plain Rice (for 4 members)?
Generally ,bachelors struggle to do their own cooking.The below mentioned procedure would actually help such people to easily cook plain rice in a pressure cooker.
The quantity mentioned here would be sufficient for four members.
Idli
"Idli " made of boiled rice and Black gram is a popular and healthier breakfast tiffin item as it is just cooked under steam without oil or ghee and therefore free from fat . It is easier to cook once the flour is readily grinded in the right proportion.It exists from the 18th century in the South India.
Preparation of Curds
"Curds" are rich in yeast and fat.It is really good for health especially in the summer season as it cools down the body and is helpful in curing skin allergies like prickly heat and pimples. In fact ,sour and old curds can be used as conditioner for hair wash as it softens dry hair.
Pulka
"Pulka" is a chappathi or roti variety without much ghee or oil cooked on stove 's flame directly.It is healthy as it lacks fat and its main ingredient is wheat which is rich in carbohydrates.
Puri
Puris (poodi) are a typical day to day dish in the north india.Its main ingredient is wheat rich in carbohydrates and less in sugar content.Usually chappathis are taken as a main dish with some gravy or curry as the side dish.
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