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Vermicilli Kheer
By :
RajaLakshmi
"Vermicilli kheer" (semiyaa Kheer or payasam) is a popularly made dish in India for grand occasions.It is rich in maida and milk.It is a healthy dish for kids as it is rich in fat.
Sweet Pongal
By :
Lakshmi Kalyanraman
"Sakkarai Pongal" is a popular dish made for TamilNadu's most popular festival "PONGAL" (celebrated as Mahar Shankranthi in the North India).Its main ingredient is jaggery rich in Iron and therefore is a healthy but heavy food.It exists from the 17th century as PONGAL is a farmer's festival.
Rava Laddoo
By :
Lakshmi Kalyanraman
"Rava Laddoo" is a popular tamilian (south indian - Thanjavur ) sweet.Its prinicipal ingredient is bombay rava and ghee.It exists from the nineteenth century.
Rava Kesari or Suji Kaa Halwa
By :
RajaLakshmi
"Rava Kesari" is a popular sweet item in the south indian states especially TamilNadu and Karnataka.It is easy to prepare and the ingredients are easily available and are cheaper too.It exists from the 18th century.
Mysore Paakh
By :
RajaLakshmi
"Mysore Paakh" is a popular south indian sweet prepared on festive days like diwali and its main ingredient is bengal gram and ghee .Therfore,its rich in fat and protein.It exists from the nineteenth century.It is the most difficult dish to prepare.
Laddoo
By :
Lakshmi Kalyanraman
"Laddoo" is typically a popular Indian sweet prepared on festive occassions and also served as Prashad in the Hindu temples of india.Its principal ingredient is bengal gram flour
Kheer
By :
RajaLakshmi
"Milk Kheer" is a popular south indian drink usually prepared on festive occassions or during traditional parties and poojas or celebrations.
Its main ingredient as the name suggests is Milk rich in calcium and fat.It is a healthy and nutritious drink.Diabetic patients stay away!
Coconut kheer
By :
Lakshmi Kalyanraman
"Coconut kheer is a popular Brahmin (south indian-Palakadd) dish prepared on festive as well as auspicious occassions.Its main ingredient is coconut rich in fat.So,diabetic and heart patients stay away!
Coconut Burfi
By :
RajaLakshmi
"Coconut Burfi" is a popular Indian sweet made of pure fresh coconut.Coconut is rich in fat and cholesterol.It is easy to make and less expensive as it does not require much of ghee.
Carrot Kheer
By :
RajaLakshmi
"Carrot Kheer" is a popular indian milk shake variety.Since the main ingredient is carrot (which is rich in vitamin A),its a healthy drink usually prepared on special occassions and for parties.It exists from the nineteenth century.
Carrot Halwa
By :
Lakshmi Kalyanraman
"Carrot halwa" is the most famous north indian sweet item rich in vitamin A as its main ingredient is carrot and fat as its secondary ingredient is ghee and milk.Vitamin A is good eyes .
Bengal gram and moong dhal Kheer
By :
RajaLakshmi
This kheer variety is a popular Brahmin (south indian) dish prepared on festive as well as auspicious occassions.Its main ingredient is dhal and therefore this is rich in proteins.Its good for health.Diabetic patients stay away!
Badam Keer
By :
RajaLakshmi
"Badam Keer" is a popular keer variety in India prepared on special occasions.This is definitely a healthy dish as it is rich in protein and fat.
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