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Tomato Chutney
By :
Lakshmi Kalyanraman
Tomato Chutney is a popular side-dish usually served with Idlis and dosas.The South Indians cannot do without these for idlis or dosas.Tomato is good for health and the chutney's main ingredient is tomato.
Mint chutney
By :
Lakshmi Kalyanraman
Mint Chutney is a healthier side dish for uppmaas,idlis or dosaas.In the North India,this is used as a side dish/ingredient for all Chat Items like Bhel Puri,dhai puri,Pani Puri or even for Normal Puris.
Above all ,Mint is good for health as it improves digestion.
Yellow Pumkin Chutney
By :
Lakshmi Kalyanraman
Yellow Pumkin Chutney is taken usually with idlis,dosas or mixed with plain rice.Yellow has got medicinal value as it improves the disgestive capability.This is a typical south indian dish.
Cabbage Chutney
By :
Lakshmi Kalyanraman
Cabbage is rich in vitamin k.Most of the people hate cabbage for its odour.When cabbage chutney is prepared,the dish is really out of its odur but still remains healthy.This is used as a side dish for idlis,dosas or can be taken with plain rice.
Curry Leaves Chutney
By :
Lakshmi Kalyanraman
Curry Leaves are rich in iron and good for hair growth.It provides good flavour and odour to the food prepared.Mostly all south indian dishes are either cooked with curry leaves or garnished with them.Curry leaves chutney taken be taken with idlis,dosas or plain rice or curd rice.
Tomato juice
By :
Chef Mahesh
"Tomato juice" is rich in vitamin C,citric acid.It is easily available all over the world and is cheaper enough for you to afford.It is easy to prepare and Bangalore (Silicon Valley of India) is famous for juicy tomatoes.
Vegetable Pulav
By :
Tarla Dixit
"Vegetable Pulav" (vegetable rice) is a popular north indian dish(main course item).Its main ingredients are rice (which is rich in carbohydrates) and vegetables like carrot (rich in vitamin A),beans (rich in proteins) and Peas .It is quite a healthy dish.It is widely preferred by youngesters in the modern world.
Coconut Chutney
By :
Lakshmi Kalyanraman
"Coconut chutney" is a south indian side dish for Idlis,dosas,pongal or bajji .It is rich in cholesterol and fat as its main ingredient is coconut.
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